Learn the Science Behind a Hangover
Most of us know all too well the consequences of over indulgence. A hangover can be extremely inconvenient, incapacitating at times. But what is really
September 21, 2015
61Five Health & Wellness
Category: Health and Wellness
Episode 01 – Getting to know the 61Five family
61Five Health and Wellness Launches Podcast Series! [powerpress] And we’re off! Jayme Rosenberger and Sarah St Clair have launched the very first episode of the
September 8, 2015
The Dangers of Diabetes, Are You at Risk?
The Dangers of Diabetes Millions of Americans are diagnosed yearly with type 2 diabetes mellitus, a chronic disease most often associated with Obesity. The percentage
July 20, 2015
How to Deal With Late Night Cravings
Did you know late night snacking can be a main contributing factor to Weight Gain? Do you struggle with snacking at night? If so, you
July 14, 2015
Nashville’s Best Small Business
61Five is participating in Nashville’s Best Small Business Contest! This month 61Five Health & Wellness is participating in Nashville’s Best Small Business Contest made possible
July 12, 2015
How to Avoid Summer Vacation Weight Gain
Are you nervous about gaining all the weight back on vacation you worked so hard to lose? Summer vacation weight gain is difficult to avoid. By
July 8, 2015
Weight Loss in Nashville – The 61Five Difference
What makes 61Five Health & Wellness more desirable than other medical weight management clinics? Our Program: Our consultations are individualized and tailored to each patient’s
May 13, 2015
A few simple ways to lose weight and keep it off
“Most all of us have lost weight numerous times in the past and gained at least some, if not all, of it back. For most
April 30, 2015
20 Healthy Breakfast Ideas
We always tell our patients how important it is to never skip breakfast. Well here is a list of 20 great options to choose from for
April 8, 2015
Why Drink Water?
“We hear it all the time, Drink water, it’s good for you! Do we know the reasons we should drink enough water and what function
April 2, 2015
