Physical Activity and its Effect on Health
Physical Activity and the Body Physical activity has shown to significantly improve the body in various ways. By adding a daily 15 min routine people
January 26, 2018
61Five Health & Wellness
Category: Weight Loss
Weight Loss May Save Your Life
Did you know that 69% of Americans are classified as being overweight, with 36% being obese? Added weight on the human body over time can
May 1, 2017
Summer Weight Loss
Nashville weather has been out of control this year, regardless, summer and bathing suit season is right around the corner. No matter who you are,
March 21, 2017
6 Foods for Healthy Weight Loss
When listing foods that promote weight loss, there are many foods that do not initially come to mind. Consider adding any of these foods to
January 17, 2017
Holiday Weight Loss Challenges
A Message from Sarah St Clair, FNP-BC – Weight Loss Specialist It’s that time of year again and losing weight, or even just not gaining
December 13, 2016
The 61Five Difference – A Closer Look
At 61Five we are dedicated to providing exceptional, affordable care to the Nashville community. Offering Nashville IV therapy and weight loss services, 61Five was designed to
June 13, 2016
Visit 61Five for Nashville’s Top Voted Weight Loss Provider
Huge savings, medically guided weight loss, and long-term results – 61Five Nashville is the smart, safe, and fiscally responsible way to achieve your New Year’s
December 30, 2015
Episode 02 – An outlook on healthy weight loss
The 61Five Podcast Series continues with expert weight loss advice from Jayme Rosenberger and Sarah St Clair. [powerpress] We are thrilled by the how many of
September 19, 2015
Dine Out and Lose Weight
Dieting is tough, losing weight dinning out can be tougher… Finding ways to continue to live a normal life while losing weight can be extremely
July 31, 2015
How to Deal With Late Night Cravings
Did you know late night snacking can be a main contributing factor to Weight Gain? Do you struggle with snacking at night? If so, you
July 14, 2015
